Making Fitness Fun

As a professional Fitness Trainer, Yoga and Pilates Teacher for over 25 years, my passion is to guide people towards a healthier lifestyle. Whether you choose to make Yoga your fitness I am your guide. If you would like to build cardio strength, help soothe an aching body or build a regular routine I am your source. Everybody is unique. My method is to build a custom plan based on your health, schedule and more importantly, fitness and lifestyle goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health.



Orly Mallin, a Mother of 2, trainer, Yoga, Pilates, and is an all around exercise Guru! Loving to lift weights, dance, swim and bike around town. She has taught not only her own kids (daughter is 11; son is 10) to be super strong and athletic, but for thousands of adults through the year leading classes in gyms, Yoga centers, office buildings, retreats, schools and outdoor events. 
She has run the New York Marathon and also traveled extensively studying Yoga in India for months at a time. She is multifaceted and can combine things to give people more exposure to the wonderful world of exercise. Strong, passionate and compassionate she will give get you to sweat, smile, flexible, determined and happy.  Leading from a love to open our bodies helping us to foster the mind so we can take that it into our daily lives. 
Orly has been an athlete all her life. She is passionate about wellness and can make workouts fun. Most recently Orly has been featured and contributed articles for Shape Magazine and Women’s Health.


Jacques Messeca

"This is a Testimonial. Let your customers tell the world how great you are."

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Amy Chen

Yoga with Orly is a highlight every week. I love her classes! Her fun, encouraging, generous and challenging teaching style is motivating and has provided me a consistent practice focused on strength, flexibility, balance, resilience and gratitude. She offers and guides you through sequences that have a mix of poses at varying difficulty, which leave you savoring the cool down and savasana at the end. She is an inspiration- not only as a yoga expert but also as a mother, a New Yorker and a friend.’

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Rashida Richardson

Orly is an amazing and vibrant yoga teacher. Over the years, through effective guidance and encouragement she has helped my practice evolve allowing me to gain more strength and endurance. If you plan to attend her yoga classes, be prepared to sweat and leave with tons of endorphins!

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Erin Stabb

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Frankie Bolder

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Get Fit Fast



A Healthier You

The unique program I’ve developed will help burn calories, boost metabolism and improve your overall health. A combination of strategic exercises and a healthy diet will have you in tip-top shape. Whether it is yoga, pilates or high intensity trianing, I can cater a program for you.


Yoga bliss, Pilates precision or strength & stamina building.

I love to teach whether online, a gym, yoga center or what we call paradise at a beach!!!  Whether it’s losing weight or trimming and toning, my program will improve your health and have you feeling great. You’ll see an improvement in your life in no time.



Health is Wealth

Health and Fitness is not only about what your body looks like on the outside, but also on the inside! I will make sure your body and mind find the right balance. What are you waiting for? Book a session today!



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Upcoming Events

  • Tuesday Pilates and Friday Yoga classes weekly on Zoom at 12:00 pm EST
    12:00 pm EST
    Orly's Zoom link
    These classes have been keeping an incredible community going. All my places of work and years connecting bringing into these live Zoom classes. DM for link.